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Medicinal use of vegetable bitter melon
Bitter melon because bitter named, also known as cold melon, melon, etc. The old generation often said: "bitter summer must bear hardships". One is because summer is easy to get angry, and bitter food has the effect of clearing heat and relieving heat; Second, under high temperature conditions, people often can not eat, loss of appetite, bitter food can Stimulates digestive fluid secretion, promote digestion, is conducive to boosting appetite. Bitter melon as a representative of bitter vegetables, of course, is an indispensable part of the summer diet of melon vegetables. Although summer bitter melon is of great benefit to the body, but also can not blindly eat, everything should pay attention to the right amount, of course, eat bitter melon can not be excessive. In addition, each person's physical quality is not the same, the requirements of the ingredients are not the same, today is about the harm of eating more bitter melon and which people should not eat bitter melon.
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